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Innerbloom Therapy

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Psychotherapy

Our approach to psychotherapy involves getting to understand where you are at and tailoring treatment to meet your goals while using a holistic and eclectic approach. We integrate evidence-based modalities that are clinically relevant to address your specific needs. Innerbloom Therapy services are grounded in trust, compassion and true connection to ensure you feel safe when exploring your need... Read More

Our approach to psychotherapy involves getting to understand where you are at and tailoring treatment to meet your goals while using a holistic and eclectic approach. We integrate evidence-based modalities that are clinically relevant to address your specific needs. Innerbloom Therapy services are grounded in trust, compassion and true connection to ensure you feel safe when exploring your needs and emotions.

Ivana Di Cosola
(She/Her/Hers) MSW RSW

Hello I am Ivana, I am a Registered Social Worker in Ontario and Nova Scotia! My practice is grounded in trust, and compassion. I employ a client centered approach that honours you as the expert of your life while creating a safe space for you to self-explore. I eclectically draw from evidence-based modalities such as Cognitive Behavioural Therapy, and Mindfulness while practicing from an anti-oppressive and trauma informed lens. Together we will draw on your strengths, learn from your resilience and explore underlying feelings to allow for further self-awareness and improved self-worth.

Hello I am Ivana, I am a Registered Social Worker in Ontario and Nova Scotia! My practice is gro... Read More

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Need Help? info@innerbloomtherapy.ca